Hey guys, I am fairly new to the world of fitness and after a really tough workout yesterday, my muscles are incredibly sore. I know this is a common issue, but I am wondering if any of you have any advice on how to deal with this soreness? It's making it difficult for me to go about my day-to-day activities and I don't want to skip my next workout due to the pain. Any tips or tricks to alleviate muscle soreness would be greatly appreciated! Thank you!