I hope you're all doing well. I have been following a workout routine for the past few months, but lately, I have been feeling very fatigued and low on energy. It's been challenging to keep up with my routine and stay motivated.
I am a full-time student, and recently, my workload has increased significantly. I also have to manage household chores, and all of this has been taking a toll on my energy levels. I don't want to skip my daily workout as it's crucial for my mental and physical health, but I am finding it tough to find the motivation to continue.
So, I was wondering if any of you have been in a similar situation before and could provide me with some advice on how to stay motivated during low energy periods. How did you manage to stick to your workout routine even when you had other demands on your time and energy? Any tips, suggestions or insights would be highly appreciated.
Thank you in advance!