Hi, everyone! I am trying to establish a consistent workout routine, but I am unsure about the best time of day to exercise. I work full-time, so I usually have to squeeze in my workouts either in the morning or after work in the evening. I have heard conflicting opinions about which time of day is best to exercise, and I am wondering if certain types of exercise are better suited for specific times of day. I want to make the most out of my workouts and optimize my results, so any advice or personal experiences are greatly appreciated. Thank you!