I have been trying to lose weight for months now, and while I have seen some progress on the scale, I constantly feel bloated and my body seems to be retaining a lot of water. It's frustrating because it makes me feel like I'm not making as much progress as I should be. Are there any tips on how to reduce bloating and water retention during weight loss? It would be great to feel more comfortable in my own skin and see the true results of my hard work. Any advice would be greatly appreciated!