I have recently started my fitness journey and I am looking for some advice on how to track my progress without having to weigh myself every day or take body measurements every week. I find these methods to be quite daunting and time-consuming, and I am looking for something more manageable that will still give me an idea of how I am progressing.
For context, I am trying to tone up and lose some body fat. I have been working out regularly and eating a balanced diet but I feel like I need to be able to track my progress to see if I am making any real progress. I am hoping to find a method that is easy to implement and won't require me to spend a lot of time or money.
Do any of you know of any alternative methods that I can use to track my fitness progress effectively? Any advice or tips would be greatly appreciated. Thank you!