I am new to exercising and I am really excited to start seeing some results. However, I am wondering if there are any other lifestyle changes I can make to maximize my results. I have already started going to the gym regularly and eating a healthier diet, but I am wondering if there are any other habits or changes I should consider.
I am particularly interested in any changes that are relatively simple and easy to implement. I am not looking for anything too drastic or extreme. I just want to make the most of my efforts and see results as quickly as possible.
Any advice or suggestions would be greatly appreciated! Thank you in advance.