I've been struggling with my weight for a while now and I find that my cravings are always getting in the way of my weight loss journey. I'm constantly feeling hungry and I always seem to want something sweet or salty to snack on, even when I'm not actually hungry. I've heard that there are some supplements or vitamins that can help suppress appetite and reduce cravings, but I'm not sure which ones actually work.
I've already tried a lot of different diets and exercise routines, but I just can't seem to stay on track because of my constant cravings. I'm hoping that adding a supplement or vitamin to my diet might be the missing piece of the puzzle that can help me finally lose the weight I've been trying to lose.
Has anyone had any success with supplements or vitamins that help suppress appetite and reduce cravings? Any recommendations would be greatly appreciated!