I have been trying to slim down my waistline for a while now but have been finding it difficult to achieve my desired results. I have been doing regular exercises and following a strict diet plan, but I feel like I need a little extra help. I have been hearing a lot about waist trainers and corsets that can help with slimming down the waistline. However, I'm not completely sure about their effectiveness and whether they're worth investing in.
Have any of you used waist trainers or corsets before? Do they really work for slimming down the waistline, or is it just a myth? If so, which brands or types of waist trainers or corsets would you recommend?
I would really appreciate any advice or recommendations you all have. Thank you in advance!