Hey guys! I've recently started on my weight loss journey and have been trying to shed some pounds. However, I've noticed that I'm constantly struggling with sleeping for the recommended amount of time. I usually end up sleeping for only 4-5 hours a night on average. I was wondering if this lack of sleep could possibly be hindering my weight loss progress? I've been trying to eat healthier and exercise regularly, but I feel like my progress is slowing down. Any insight or tips on how to improve my sleep routine would be greatly appreciated!