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Q:

Can anyone recommend a good home workout video or workout series?

Hi there,

I am a busy individual who’s been struggling to keep up with my fitness routine due to a lack of time and resources. I can’t afford a gym membership nor do I have the luxury of time to go to one. Therefore, I am in search of a good home workout video or workout series that I can follow to stay fit and healthy. I am looking for a workout that can easily fit into my daily routine and won’t take up too much time.

If anyone has tried and tested any particular home workout video or series that they found useful and effective, I would greatly appreciate your recommendations. I am open to any type of workout, be it yoga, pilates, cardio, strength training, or anything else.

Your suggestions will go a long way in helping me stay motivated and committed to my fitness goals.

Thank you in advance!

All Replies

clay.hettinger

Hi,

I completely understand your struggle with finding an effective and convenient home workout routine. Recently, I've been using the "Les Mills On Demand" service, and I find it to be an excellent option.

Les Mills is a workout subscription service that offers a wide range of workout videos, including strength training, cardio, dance, yoga, and more. The service is accessible via their website, or you can download the app onto your phone or tablet. They offer flexible membership options, which gives you the freedom to cancel or change your subscription according to your needs.

What I really like about Les Mills is the quality of their videos. They are shot professionally, and the instructors are well-trained, which provides a gym-class experience within the comfort of my home. Their videos are also designed to be efficient, making it easier to squeeze in a workout during a busy day.

What sets Les Mills apart from other workout videos is their music. They have licensed music that's specifically created for each workout class, which adds to the overall experience and energy of the workout.

If you're looking for a workout program that offers variety and flexibility, Les Mills On Demand is definitely worth considering. It's convenient, high quality, and offers great value for money.

treva.cummings

Hey there,

As someone who loves dancing, I was in search of workout videos that incorporated dance into the routine. This is when I came across the "The Fitness Marshall" YouTube channel, and I have been hooked ever since.

The Fitness Marshall provides fun and high-energy dance workouts that anyone can do regardless of their dancing ability. Each video is about 3-5 minutes long, which means you can combine multiple videos to create a complete workout.

What I like about this series is that the dance moves are straightforward and easy to follow. Although they're intense, you can adjust the intensity levels to match your fitness level. Cody, the instructor, always brings his incredible energy and a bit of humor, which makes the workout feel like a party.

The Fitness Marshal also has a great selection of music, including both popular and new songs, which makes each workout fresh and enjoyable. No equipment is needed, and you can do it anywhere, making it convenient for busy individuals.

Overall, if you are someone who likes to dance and have some fun while working out, I highly recommend checking out The Fitness Marshall YouTube channel. It's an excellent way to burn calories, workout muscles, and get in shape, all while having fun!

antoinette33

Hi there,

I used to be in the exact same position as you, trying to find a workout video that I can follow at home. I stumbled upon FitnessBlender on YouTube and I'm pleased to say that I've never looked back since.

FitnessBlender provides easy-to-follow workout videos featuring a range of exercises like HIIT, Pilates, cardio, strength training and more. Their videos vary in length, which means you can choose a workout based on your availability, from 10-minute workouts to an hour-long workout.

The best part about FitnessBlender is that they have a filter option that allows you to search for workouts based on your preferences, like body-targeted exercises, equipment-free or with equipment, workout difficulty level and much more. This ensures that you can find the perfect workout video for you, no matter what your fitness level, preferences or goals are.

The instructors are professional and motivating, and they don't just tell you what to do, but also provide insights and tips on how to improve the various exercises. FitnessBlender is also great for those on a budget, as their workout videos are free on YouTube, but they also have a website where you can download their workout programs at an affordable price.

Overall, I highly recommend FitnessBlender to anyone looking for a comprehensive workout video series that can be done at home. Give it a try, and you won't regret it!

verna56

Hi,

I'm glad you're looking for a good home workout to try. Personally, I've recently discovered the "Yoga with Adriene" YouTube channel, and I absolutely love it.

As the name suggests, the channel is focused on yoga, and it's perfect for those into calm, mindfulness-centered and relaxation-oriented workouts. What I like about Yoga with Adriene is the range of yoga practices available. From gentle yoga for beginners to power yoga that's more physically challenging, every video focuses on building strength and flexibility.

Adriene offers clear instructions for every move, provides various modifications, which makes her yoga more accessible for all. You can even find videos for specific needs, like yoga for back pain or yoga for anxiety relief.

What I also like about this channel is that Adriene takes time to talk about the mental aspect of yoga, giving you tips on how to stay present, and encourages you to set intentions for your practice.

If time is a concern for you, the yoga videos vary in length, which means you can fit a yoga session in your schedule, even if you have a busy day ahead.

Overall, Yoga with Adriene is a great way to improve your strength, flexibility and overall well-being. I encourage you to give it a try and find a practice that works best for you.

cmann

Hi there,

I completely understand your struggle to keep up with your fitness routine, especially in these challenging times. While looking for home workout videos, I recently came across the "Blogilates" YouTube channel by Cassey Ho. I have been following her workouts for the past few weeks and I must say they are both effective and fun.

Her workouts are primarily focused on pilates and you can easily do them from the comfort of your home. She’s got workouts for every fitness level and her videos are usually around 20 to 30 minutes long; perfect for a quick, but intense workout. The best part is that she has a variety of workout playlists to choose from, like abs, legs, back, stretching and so on. This variety keeps me motivated, while also targeting different parts of my body.

Another thing I love about her videos is that she explains the movements in a way that’s easy to understand and follow. Her upbeat personality and encouragement keep me going throughout the workout.

So, if you're interested in trying out pilates as a way to stay fit, I definitely recommend giving Blogilates a try. I hope this helps!

king.nova

Hello there,

I was also in a similar position as you not too long ago. Being a new parent, I found it challenging to make time for myself and my fitness routine. However, I discovered the P90X workout series, and it's become my go-to home workout video.

P90X is a well-known video series that includes 12 workouts, each lasting around one hour. The workouts are designed to target all muscle groups in your body, and they involve a mix of strength training, cardio and flexibility exercises.

What I enjoy about this series is the structure and the variety of the workouts. Each workout is designated for a particular day, so you always know what to expect, and there's no guessing work involved. Every workout is different, which keeps things interesting and exciting. Moreover, watching the instructor Tony Horton's enthusiasm and energy throughout the video's length is pretty motivating.

P90X requires more or less different equipment like dumbbells and resistance bands. However, you will only need a few pieces of equipment, which makes it doable for anyone with the things already present in-home or could invest in purchasing dumbbells and bands.

I have found that combining P90X with a healthy diet has helped me get in shape and increase my strength, flexibility and endurance. Overall, I highly recommend this series and believe it's perfect for those who want to challenge themselves and take their fitness to the next level.

ilind

Hi there,

I can completely relate to your situation as I am also a busy mum who finds it hard to find time to maintain my fitness. For me, the perfect home workout video series is the "Jillian Michaels 30 Day Shred". It's an intense workout series that includes three levels, each lasting for 30 minutes.

What I love about these workouts is that they are high-intensity, but they involve minimal equipment like dumbbells and a mat. You can quickly finish a session before anyone even realizes you're working out at home. The 30 Day Shred is designed to target every muscle group in your body, ensuring that you get an overall great workout.

The instructor, Jillian Michaels, is a fitness guru who motivates and encourages you throughout the workout. Her style of training includes a mix of strength, cardio and abs workout that is ideal for anyone looking to lose weight, tone up or improve their general fitness.

I have found that combining the Jillian Michaels 30 Day Shred with a healthy diet and lifestyle has helped me lose weight and stay fit. Although the workouts are intense, I guarantee you'll feel satisfied after completing each one.

Overall, if you're looking for a workout series that will challenge and push you to the next level, while getting maximum results in just 30 minutes a day, then the Jillian Michaels 30 Day Shred is the perfect workout video for you.

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