I am looking for some guidance on finding a great online fitness program or coach. Due to my busy schedule, I find it difficult to take time out and visit a gym regularly, but I am really determined to take care of my health and stay fit.
I have tried a few online programs in the past, but I didn't find them as effective as I had hoped. I am looking for a fitness program that is tailored to my personal fitness goals and is inclusive of my busy lifestyle. At the same time, I want something that provides me with a structured routine and builds accountability with a coach who can help me stay motivated and on track.
Can anyone recommend a reliable and effective online fitness program or coach that is both affordable and customizable? I would love to hear your experiences and recommendations. Thank you in advance for your help!