Hi everyone,
I am looking for recommendations for a calorie-tracking app that has helped people lose weight. I am someone who struggles to keep track of what I eat and have recently realized that this could be one of the reasons I am not able to reach my weight loss goals.
I have tried a few apps in the past, but none of them have really worked for me, so I'm hoping to get some suggestions from people who have successfully used an app to track their calories and lose weight.
I am looking for an app that is easy to use, has a wide range of food options to choose from, and can help me set realistic goals for my weight loss journey. Any recommendations would be greatly appreciated!
Hello everyone,
I recently started using an app called Yazio, and it has helped me keep track of my food intake, calories, and nutrients. It's a free app but can be upgraded to a premium version that offers additional features like nutrient tracking.
What I like about Yazio is its simplicity. The app is user-friendly and has a vast database of food items covering many parts of the world. It has a barcode scanner that makes inputting food quick and convenient. I found this app to be accurate in terms of calorie intake and nutrient intake, according to my fitness goals.
It also offers a built-in water tracker, so you can stay hydrated throughout the day, and tracks all physical activity automatically. The app has a feature of personal food diary which helps keep you on track with your targeted daily caloric intake.
Another unique feature is that it lets you add recipes so you can keep track of meals that you make at home.
Overall, Yazio's approach to calorie tracking is straightforward, and it provides a good range of features to help people along their weight loss journey. I highly recommend it to anyone looking for a simple and easy-to-use calorie tracking app.