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Can someone suggest a good online workout video or training program for beginners?

Hey everyone!

I'm a beginner in terms of working out and I'm looking for some guidance or suggestions for good workout videos or training programs that I can access online.

I've recently taken up an interest in fitness and I would really appreciate some guidance on where to start. I don't have access to a gym or a personal trainer so I'm in need of some reliable and effective workout videos that I can follow at home.

I'm looking for something that is beginner-friendly and doesn't require any fancy equipment or machines. I'm open to various types of workouts such as yoga, cardio, strength training or even a combination of all three.

Any suggestions you may have or personal experiences with successful workout programs would be very helpful. I'm excited to start this journey and appreciate any guidance that can be offered. Thank you in advance!

All Replies


Hello everyone,

As a beginner, I found the 30 Day Fitness Challenge app to be really helpful in getting started with my fitness journey. The app offers a variety of customized workout plans that are tailored to your specific fitness level and goals, and they range from beginner to advanced.

What I liked about this app was the calendar feature that tracks your progress throughout the 30 days. This helped me stay on track and motivated me to keep going. The workouts are short and intense, which is perfect if you're short on time but still want to get a good workout in.

Each day, a new workout is unlocked, so you never get bored doing the same routine over and over again. Plus, the app offers a variety of workouts such as abs, legs, arms, cardio, and more, so you can customize your program to target the areas you want to focus on.

Overall, I found the 30 Day Fitness Challenge app to be a great resource for beginners who are looking to start their fitness journey. It's easy to use, customizable, and most importantly, effective. So, give it a try and see if it works for you!


Hello there!

As a beginner, I found the Blogilates website and YouTube channel to be a great resource for workouts that are fun and effective. Cassey Ho, the creator of Blogilates, offers a variety of Pilates-inspired workouts that are suitable for all fitness levels and can be done at home with no equipment.

What I love about Blogilates is the community aspect of it. Cassey is very engaging and offers a lot of encouragement, which helps keep me motivated. She also offers monthly workout calendars, which makes it easy to stay on track with your fitness goals.

In addition to the Pilates-inspired workouts, Cassey also offers challenges such as the "100 Ab Challenge" and "30 Day Thigh Slimming Challenge," which are great options if you want to focus on a specific area of your body.

Overall, I think Blogilates is a great resource for beginners who are looking for workouts that are effective and fun. The community aspect of it is also a huge plus, as it's really encouraging to see other people pursuing their fitness goals along with you.


Hey there!

As someone who was also a beginner in the world of fitness, I highly recommend checking out Fitness Blender on YouTube. They offer a variety of workout videos that you can follow along with at home, and many of them don't require any equipment at all.

I started with their beginner full body workout, which is a great place to start building strength and endurance. They also have low impact options for beginners who may be concerned about joint pain or injuries.

Another program that I found helpful is the Couch to 5k app. It's a beginner-friendly running program that gradually increases your running time until you're able to run a 5k. I used this app to help me build up my cardiovascular endurance, and it was really effective.

Overall, my advice would be to start slow and find a program that you enjoy doing. Consistency is key, so make sure you're finding a workout program that feels manageable and sustainable for you. Good luck on your fitness journey!


Hey guys,

As a beginner, I would recommend giving the Jillian Michaels Fitness App a try. This app includes a variety of workouts, meal plans, and even personalized coaching options.

What I like about the app is that you can select a workout based on your fitness level and the areas you want to focus on. You can choose from strength training, HIIT, or even yoga. There are also a variety of trainers to choose from, all of whom offer modifications for beginners.

One of the best features of the Jillian Michaels Fitness App is the personalized coaching. You can chat with a coach who will give you personalized advice and support you throughout your fitness journey.

In addition to the workout plans, the app also includes meal plans and recipes to help you achieve your fitness goals. You can select a meal plan based on your dietary preferences and the app will create a grocery list for you.

Overall, the Jillian Michaels Fitness App is a great resource for beginners who are looking for a comprehensive fitness program. The workouts are challenging but doable, and the personalized coaching and meal plans make it easy to stay on track.


Hi all,

If you're looking for a good online workout video or training program for beginners, I suggest checking out PopSugar Fitness on YouTube. The channel offers a variety of workout videos, ranging from quick and easy targeted workouts to full-length cardio and strength-training routines.

What I like about PopSugar Fitness is that their workouts are really fun and engaging, and they always have upbeat music, which really motivates me to keep going. The trainers also offer modifications, so you can adjust the workout to fit your fitness level.

One of my favorite PopSugar Fitness workouts is the "Dance FitSugar" series. It's a collection of dance-inspired workouts that are so much fun to follow along with. Even if you're not a great dancer, the routines are easy to follow and are a great cardio workout.

Overall, I think PopSugar Fitness is a great resource for beginners who are looking for easy-to-follow workouts that are fun and engaging. Give it a try and see if it works for you!



I would recommend checking out the Nike Training Club app. They have a lot of great workouts that are suitable for beginners, as well as more advanced workouts if you want to challenge yourself.

The app has a wide range of workouts including yoga, cardio, and strength training. You can choose workouts based on your goals, fitness levels, and even how much time you have available. The best part is that the workouts are customizable, so you can adjust them to fit your personal needs and fitness level.

I particularly enjoyed the Nike Training Club app because it made working out fun and engaging. There are a lot of different trainers and workouts to choose from, so it never gets boring. Plus, the app provides personalized training plans, so you can set goals and track your progress.

Overall, I found the Nike Training Club app to be a great resource for beginners who are looking for a versatile, easy-to-use workout program. Give it a try and I'm sure you won't be disappointed!

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