I've recently started to take my fitness routine seriously and have been hitting the gym regularly. However, I often find myself feeling a bit sluggish and low on energy during my workout sessions. I believe this may be due to the fact that I'm not properly fueling my body before my workouts.
So, can anyone suggest some healthy pre-workout snacks that can help give me an energy boost? I'm aiming for snacks that are quick and easy to prepare as I often have limited time before heading to the gym. Any suggestions would be greatly appreciated!