Hello everyone! I have been struggling with belly fat for quite some time now, and I am looking for some tips and advice on how to reduce it. I have tried various diets and exercises, but nothing seems to work. I am willing to make changes to my lifestyle and diet, but I need some guidance on where to start. I am 35 years old, and my weight has always been within the healthy range, but my belly seems to be the only problem area. I would be grateful if you could share your personal experiences and tips on how to reduce belly fat. Thank you in advance!