I have a bit of an issue staying hydrated throughout the day because I absolutely hate the taste of plain water. I know that water is essential for my body and that staying hydrated is important for my health, but I just can't seem to bring myself to drink plain water.
I've tried adding things like lemon or cucumber to my water, but it still doesn't do the trick for me. I've also tried drinking other fluids like tea or sports drinks, but I know that these aren't great substitutes for water.
Can anyone recommend any tips or tricks for staying hydrated when you don't like the taste of water? Are there any other hydrating foods or drinks that I should try incorporating into my diet?
Thanks in advance for your help!