I'm a beginner who just started working out at home since the gyms are closed. I've been following some YouTube videos to guide me through my exercises, but I'm not sure if I'm doing them correctly. I don't want to risk getting injured or not seeing any progress because of my bad form.
Can anyone give me some tips on how to know if I'm doing an exercise correctly, and how to fix my form if I'm not? Are there any cues or signs to look out for? Or should I ask someone to watch me while I'm exercising?
Thanks in advance for your help!