I've been working hard towards achieving my fitness goals for the past few weeks, but I'm not seeing the results as quickly as I had hoped. I've been sticking to my workout routine and diet plan, but I'm starting to feel demotivated because I'm not seeing the progress I want.
I know that fitness is a journey and it takes time, but it's hard to keep going when I don't see immediate changes. How do you stay motivated when you're not seeing results as quickly as you'd like? Are there any tips or tricks that have helped you stay focused and positive during your fitness journey?
Any advice or personal experiences would be greatly appreciated. Thank you!