I hope you're all doing well. So, I have a bit of a problem with my sleep schedule - I'm a total night owl, and I find it really difficult to wake up early. I'm trying to make some changes in my life and one of them is to start working out in the morning.
However, I find it really hard to get up early and I usually end up snoozing my alarm multiple times. I know that working out in the morning is really beneficial and I really want to make it a habit. So, I was wondering if any of you have any tips for switching from being a night owl to an early bird? I would really appreciate any advice that you have to offer.
Thanks in advance!