I am looking to build my core strength, but I find traditional exercises like crunches difficult. I have recently started working out and can feel that my core muscles are quite weak. Every time I try to do a crunch, I end up with neck pain and have to stop midway. I don't want to give up on strengthening my core altogether, so I was wondering if anyone can suggest some alternative core exercises that I can do?
I am open to all kinds of suggestions, whether it's through yoga, Pilates, or any other forms of exercise. I am looking for something that won't put too much strain on my neck but still effectively targets my core muscles. Any tips or advice would be greatly appreciated.
Thanks in advance!