I hope you are doing well today. I have been struggling with creating a consistent workout routine for quite some time now, and I would love to get some tips from you all. I am not a morning person at all, but I have realized that if I want to start working out regularly, I need to make it a part of my morning routine.
I have already tried working out in the evening, but I usually end up feeling too tired or unmotivated after a long day at work. Therefore, I have decided to switch things up and start working out in the morning instead. However, I am not sure how to go about it.
I would love to hear from anyone who has successfully created a morning workout routine. How did you do it? What were some challenges you faced, and how did you overcome them? What are some tips you would offer to someone like me who is not a morning person but wants to start working out in the morning?
Thank you in advance for your help!