I am currently on a weight loss journey and have made a lot of progress so far. However, I am worried about the travel plans I have coming up this year. I love trying new foods and experiencing different cultures, but I don't want to completely derail my progress.
Does anyone have any tips or strategies for staying on track with my diet while traveling? I will be visiting several different countries with different cuisines, so any specific advice for different regions would be greatly appreciated. Thank you in advance!