I have a bit of a problem with my diet - I have a serious sweet tooth! I find it really hard to stick to a low-sugar diet because of this, but I know that it's important for my health. I'm hoping some of you can offer advice on natural sugar substitutes that can help me stay on track.
Some context on my situation: I've tried cutting down on sugar in the past, but I always end up slipping up and relapsing back into sugary treats. I'm looking for something that will satisfy my cravings without derailing my progress altogether. Any suggestions for natural sugar substitutes (like stevia or monk fruit) that have worked for you would be really appreciated.
Thanks in advance for your help!