I am facing a challenge with maintaining my exercise routine while traveling for work. As a consultant, I have to travel frequently to different cities and countries, and this disrupts my fitness regimen. I find it challenging to locate gyms or fitness centers in unfamiliar places, and sometimes I am so exhausted from work that I don't feel like working out.
I want to change this pattern because I know how important it is to have a consistent exercise routine. Are there any suggestions or strategies that you have found to be effective for staying fit while on the road? How do you stay motivated to keep up with your exercise routine, even when you're in a new and unfamiliar environment?
I appreciate any advice or tips that you can offer. Thank you!