I'm a fitness enthusiast and I go to the gym regularly. However, I have an issue with excessive sweating during my workouts, which can be quite embarrassing at times. Even though I stay hydrated and wear breathable clothing, I can't seem to manage the sweating. I'm afraid it might be affecting my confidence in the gym and also putting off other gym-goers.
I wanted to know if anyone else has experienced this problem and if they have any tips on how to manage excessive sweating in the gym? Any advice on clothing, supplements, or workout routines that can help reduce sweating would be greatly appreciated.
Thanks in advance!