I'm so excited for my upcoming vacation, but I'm a little worried about maintaining my healthy eating habits while I'm away. I'll be eating out a lot since it's a foodie destination, and I don't want to undo all the progress I've made. I know it's important to indulge a little bit and enjoy myself, but I also want to make smart choices when it comes to my meal options.
So, I was wondering if anyone had any tips or tricks for making healthy choices at restaurants? Are there certain types of dishes I should look for or avoid? What about ordering substitutions or modifications to menu items?
Any advice would be greatly appreciated. Thank you!