I am going on vacation next week and I am a bit worried about staying on track with my fitness goals. I have been working really hard to lose some weight and I don't want to undo all of my progress while I'm away.
I'm not quite sure how to approach fitness while traveling as I have never done it before. Any tips or suggestions on how to stay on track? Should I be looking for special hotel amenities or should I just bring my own gear?
I appreciate any advice you can offer! Thank you.