I have been struggling with my weight and have tried various diets in the past, but haven't seen much success. I have been doing some research and have come across the idea of trying a vegetarian diet for weight loss. I am a bit overwhelmed by all the different foods and options out there, and could really use some advice and recipe ideas from those who have tried a vegetarian diet for weight loss.
I am open to trying new foods and am not a picky eater, but I also don't want to break the bank with expensive ingredients or spend hours cooking every day. Any advice on how to get started, what to include in my meals, and any recipe suggestions would be greatly appreciated! Thank you in advance.