I'm completely new to working out and I'm feeling a bit intimidated by the whole process. I've never really exercised before, but I know that it's important for my health and well-being. I would love to start a fitness routine, but I'm not sure where to begin.
Are there any tips or advice that you could share with me? What should I expect as a beginner? How do I stay motivated and avoid feeling discouraged? Any help would be greatly appreciated. Thanks in advance!