I hope everyone is doing great. I've sustained an injury recently which means I can't engage in high-impact exercise for a while. However, I don't want to completely give up on being active and was wondering if anyone had any suggestions for low-impact exercises I could try out?
I'm open to different forms of exercise, whether it's cardio or strength training. I'm just looking for options that won't put too much strain on my injury.
Thanks in advance for any help you can provide!