Hey everyone! I have recently started working towards a healthier lifestyle and I'm wondering if I need to count my calories in order to see progress. I have tried tracking calories in the past, but it always becomes overwhelming and difficult to keep up with. I'm looking for advice on whether or not calorie counting is necessary and if so, what is the best way to track my intake without feeling overwhelmed? Any tips would be greatly appreciated! For reference, I am a 25-year-old female and my main goal is to lose weight and improve my overall health. Thank you in advance!