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Is there a 'right' way to approach goal setting in terms of making sure goals are achievable and realistic?

Hi, everyone. I am new to goal setting and I am looking for advice on how to approach it in a way that is achievable and realistic. As someone who tends to set lofty and ambitious goals for myself, I often find that I struggle to follow through on them and end up feeling discouraged. I want to make sure that I am approaching goal setting in a way that is both effective and sustainable. What are some strategies that you have found helpful when it comes to setting achievable goals? How do you make sure that your goals are realistic and that you are setting yourself up for success? Any advice or tips would be greatly appreciated! Thank you!

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Hi everyone! I struggled with setting and achieving realistic goals for years before I found an approach that worked for me. One thing I've learned is that it's crucial to have a clear understanding of your strengths and weaknesses before setting goals. When you know where your strengths lie, it's easier to set goals that align with them. And when you know where you tend to struggle, you can set goals that will help you improve in those areas.

Another thing that has been really helpful for me is to hold myself accountable for my progress. I have found that setting up a system where I track my progress towards my goals regularly helps me stay on track. I also hold myself accountable by sharing my goals with someone else who can help keep me accountable.

One more thing to keep in mind is that it's okay to revise your goals as you go along. Sometimes life happens, and you may need to adjust your expectations. It's important to be flexible and open to making changes to your goals to ensure they remain realistic and achievable.

Ultimately, setting achievable and realistic goals takes time and practice. Don't be too hard on yourself if you struggle at first. Keep trying new approaches until you find something that works for you. Good luck!


Hey there! When it comes to goal setting, there are various approaches that one can take. One method that I have found to be effective is using the SMART framework for goal setting. SMART stands for specific, measurable, attainable, relevant, and time-bound.

Setting specific goals that are clear and concise is the first step towards achieving them. Next, create a measurable plan with metrics that can track your progress towards your goal. It's essential to set goals that stretch your limits while remaining within your capabilities. Goals that are too easy won't challenge you, while those that are too difficult may discourage you from continuing.

Additionally, keep your goals relevant to your values and priorities to ensure that they are meaningful to you. Finally, having a timeline for your goals to be completed helps to create a sense of urgency and keeps you focused towards achieving them.

Another approach that has been helpful is breaking down my long-term goals into smaller and more manageable ones. This helps to avoid feeling overwhelmed or discouraged as I can track my progress through small achievements, leading to the ultimate goal.

In summary, setting achievable and realistic goals is crucial to ensure success. Whether you utilize SMART or another framework, be sure to aim for goals that challenge and inspire you while remaining within your capabilities. Good luck with your goal setting journey!


Hello there, setting achievable and realistic goals is something that I have always struggled with. But over time, I have tried different approaches that help me in goal setting. One approach that has worked wonders for me is to focus on the purpose of the goal. It's crucial to understand the reason behind the goal and what achieving it would bring to my life. Once I have a clear understanding of why I am setting that goal, it becomes easier to create a plan that is realistic and achievable.

Another method that has worked well for me is to share my goals with friends or family. Having someone with whom I can share my progress or discuss challenges with, makes it feel less overwhelming. It also serves as a source of accountability, which helps to keep me motivated.

Lastly, it's essential to be flexible with the timeline for achieving my goal. I try to avoid setting strict deadlines as sometimes things get out of our control, and life can throw curveballs. I focus on creating a plan with specific and reachable milestones rather than setting up an inflexible schedule. Celebrating every milestone, regardless of how small it may seem, helps me to stay motivated and committed to achieving my ultimate goal.


Hi, I completely agree with you! I used to have the same problem where I would set super ambitious goals for myself and then not follow through on them. I have since learned that there is a "right" way to approach goal setting. One strategy that has really worked for me is breaking down my goals into smaller, more manageable tasks. It's much easier to tackle something when you can see progress being made than when it feels like an insurmountable task.

Another thing that has helped is being really specific about what I'm trying to achieve. Instead of setting a vague goal like "get in shape," I'll set a more tangible goal like "run a 5k in under 30 minutes." I find it's easier to stay motivated when I have a concrete goal to work towards.

Lastly, it's important to keep things realistic. I think it's great to set challenging goals for yourself, but you also need to be honest about what's actually achievable. If you set a goal that's too lofty, you're setting yourself up for disappointment. It's better to start with small, achievable goals and work your way up from there. Good luck!


Hey there! I definitely understand the struggle with setting unrealistic goals. Something that has really helped me when it comes to goal setting is to focus on the process more than the outcome. While it's important to have a clear goal in mind, it's equally important to focus on the steps you need to take to get there. This means setting smaller, more achievable goals along the way that will ultimately lead you to your ultimate goal.

One strategy that has worked really well for me is creating a plan and breaking it down into specific steps. This helps to offer a sense of direction and progress. Additionally, consistency is key. I find it helpful to make a routine out of the steps I need to take to achieve my goals. Once it becomes a habit, it's easier to stay motivated and stay on track.

Lastly, it's important to be patient and compassionate with yourself. It's okay to make mistakes along the way or have setbacks. The important thing is to keep going and to learn from those experiences. Remember that the journey towards your goal is just as important as actually achieving the goal itself. Good luck!

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