I've recently started working out and I'm a bit confused about whether I should be focusing more on muscle toning or fat burning. My ultimate goal is to lose weight and get a leaner body, but I also want to have some definition in my muscles. I'm not too sure which approach I should take - should I be doing more cardio to burn fat or should I be doing more strength training to tone my muscles?
Just to give you a bit of context, I'm currently overweight and I have a bit of fat around my midsection that I'm trying to get rid of. I'm also fairly sedentary, so I'm trying to incorporate more physical activity into my daily routine.
Any advice or suggestions would be greatly appreciated! Thanks in advance.