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Updated on December 01, 2023

Cardio Tag - Related Discussion Topics

1722 Contributors . 459 Topics . 3198 Posts

Topics

45
How do I know if my workout routine is too intense for my fitness level?

7 months ago
- Gym
- Workout
- Health
45 5 2486
46
How much cardio should I be doing per week to lose weight?

7 months ago
- Weight Loss
- Diet
- Gym
46 4 2525
46
What are some good home workout equipment to buy?

7 months ago
- Health
- Cardio
- Fitness
46 7 2465
612
Can you suggest some effective ab exercises for toning my obliques?

7 months ago
- Diet
- Desk Job
- Gym
612 8 3262
48
Can working out too much stall weight loss?

7 months ago
- Weight Loss
- Exercise
- Gym
48 6 2358
47
How can I tone my arms and legs?

7 months ago
- Diet
- Exercise
- Desk Job
47 7 2568
96
I'm recovering from an injury, and I need low-impact exercises to stay active. What exercises do you recommend?

7 months ago
96 4 2761
43
How can I avoid overtraining and injuring myself?

7 months ago
- Beginners
- Advice
- Tips
43 7 2645
196
How do I make sure I'm not losing muscle while trying to lose weight?

7 months ago
- Weight Loss
- Diet
- Advice
196 5 2710
43
How do I measure my body fat percentage?

7 months ago
43 7 2591
115
I'm trying to lose weight, but I'm worried about losing muscle mass - any advice?

8 months ago
- Weight Loss
- Diet
- Advice
115 7 2487
265
How can I build muscle while losing weight?

8 months ago
265 4 2897
328
Is it more effective to focus on one type of exercise such as cardio or weight lifting, or should I mix up my workouts?

8 months ago
328 7 2958
48
Is it better to do cardio or strength training first for weight loss?

8 months ago
48 4 2354
39
How can I make my workouts more fun and enjoyable?

8 months ago
39 6 2250
721
Is there a way to know if the diet and exercise program one has chosen is right for them?

8 months ago
- Diet
- Exercise
- Health
721 4 3367
155
What kind of advice should someone who wants to start a workout plan seek out first?

8 months ago
- Workout
- Health
- Advice
155 6 2778
48
How long should I wait to eat after working out?

8 months ago
48 4 2464
278
Can someone recommend a good fitness tracker or smartwatch to monitor my progress?

8 months ago
278 5 2839
474
How do I know if I'm pushing myself too hard during workouts and risking injury?

8 months ago
- Desk Job
- Gym
- Workouts
474 4 3055
352
Should I focus more on cardio or strength training to lose weight?

8 months ago
352 6 2850
606
Does stretching play an important role in the process of slimming down, and how effective is it compared to other methods?

8 months ago
606 4 2964
855
How many calories should I aim to burn during a workout to maximize weight loss?

8 months ago
855 5 3280
536
How can I balance my workouts and recovery for optimal results?

8 months ago
- Exercise
- Cardio
- Injury
536 4 2901
649
How can I tighten and tone my stomach muscles?

8 months ago
649 5 3190
622
How can one make sure they're not overdoing it with workouts, and find balance between rest and exercise?

9 months ago
- Health
- Advice
- Cardio
622 5 3238
46
What is the best type of workout for burning fat and building muscle?

9 months ago
- Workout
- Results
- Cardio
46 8 2450
393
Can you recommend any YouTube channels or workout channels to follow for motivation?

9 months ago
393 7 2646
467
What's the best way to get rid of excess belly fat?

9 months ago
467 6 2937
398
What are some good exercises for beginners?

9 months ago
398 5 2791
46
How many calories should I be aiming to burn during my workouts?

9 months ago
46 4 2449
45
How can I tone my arms?

9 months ago
- Gym
- Workout
- Exercises
45 5 2589
45
Should I invest in a heart rate monitor for exercising?

9 months ago
45 6 2464
49
How do I incorporate strength training into my workout routine?

9 months ago
- Exercise
- Advice
- Tips
49 6 2575
210
How important is rest day when it comes to exercise routines?

9 months ago
- Exercise
- Cardio
- Injury
210 5 2625
45
How much cardio should I be doing to lose weight?

9 months ago
45 4 2548
250
What are some good stretches to do before and after a workout?

10 months ago
250 8 2781
365
I'm not seeing the results I want - how can I adjust my diet and fitness routine to be more effective?

10 months ago
365 6 2925
175
What are some good leg exercises for slimming down and toning?

10 months ago
175 4 2468
42
How often should I work out if I want to lose weight?

10 months ago
42 7 2484
47
Is it better to work out on an empty stomach or after eating?

10 months ago
- Results
- Tips
- Cardio
47 7 2392
491
When trying to lose fat, should I focus on doing more cardio or lifting heavier weights during my workouts?

10 months ago
491 4 3131
722
How can I increase the intensity of my workouts for better results?

10 months ago
- Nutrition
- Exercise
- Gym
722 5 3223
687
Does performing cardio after strength training help with slimming down goals more efficiently?

10 months ago
687 5 3452
251
Is it better to do weight training or cardio for weight loss?

10 months ago
251 5 2634
795
Is it better for someone who is striving for slimming success to focus on cardio or strength training?

11 months ago
795 4 3527
46
What are some effective HIIT workouts for weight loss?

11 months ago
- Weight Loss
- Gym
- Routine
46 4 2323
43
What are some good core exercises to strengthen my abs?

11 months ago
43 7 2465
347
What are some tips for starting a new fitness program when you don't know where to begin or feel overwhelmed by the amount of information out there?

11 months ago
- Beginners
- Tips
- Cardio
347 7 2845
44
What should I eat before and after a workout to maximize weight loss?

11 months ago
44 5 2342

Total: 459

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