I have recently made a resolution to lead a healthier lifestyle and I am looking for some affordable tools or products that can assist me in monitoring my progress towards achieving this goal. Initially, I started by creating a meal plan and a workout routine, but it is difficult to track my progress manually.
I am searching for some cost-effective gadgets or apps that can help me monitor my daily food intake, calorie burn, water consumption, and exercise progress. Ideally, I want something that is easy to use and syncs up with my phone or laptop for better tracking.
I would appreciate any recommendations you can offer to assist me in achieving my goal of leading a healthier lifestyle without breaking the bank. Thanks in advance for your suggestions!