Hi everyone!
I'm looking for some ideas for fun group fitness classes or activities that I can do with my friends. We love staying active and trying new things together, but sometimes it can be hard to come up with new ideas.
A little bit about us - we're a group of five friends in our mid-twenties, and we're all at different fitness levels. Some of us love yoga and Pilates, while others prefer more high-intensity workouts like kickboxing or boot camps. We're open to trying just about anything, as long as it's fun and gets us moving!
So far we've done a few things like trampoline fitness, an outdoor boot camp, and even a dance class. We had a blast at all of them and now we're looking for some new ideas. What are some other fun group fitness classes or activities that you would recommend? Any suggestions that work well for a group with different fitness levels would be especially appreciated. Thanks in advance!
Hi there!
I would definitely recommend trying out indoor rock climbing with your friends! It's a great full-body workout, and there are different levels of difficulty to cater to all fitness levels. Plus, it's a fun and exciting way to bond with your friends while pushing yourselves to new heights (literally).
Another fun group fitness class to consider is aerial yoga. It's a unique spin on traditional yoga as you use a hammock to perform different poses, and it's perfect for all fitness levels. Not to mention, it's a great way to improve your flexibility and core strength.
Lastly, I would suggest checking out a barre class. It's a low-impact workout that combines elements of ballet, Pilates, and yoga to target all major muscle groups. It's perfect for a group with different fitness levels because you can adapt the moves to fit your individual needs.
I hope these ideas help, and happy sweating with your friends!