I have been trying to stay fit and healthy during this quarantine period but I don't have any workout equipment at home. I'm looking for some full-body workouts that I can do without any equipment. I usually go to the gym for my workouts but since that's not possible right now, I want to find some effective at-home workouts.
I'm a beginner when it comes to fitness, so I'm looking for something that is not too difficult but can give me a good workout. I have a small space to work out in, so it would be great if the workouts didn't require a lot of space.
Any suggestions for good full-body workouts that I can do at home without any equipment? Thank you in advance for your help!