Hello, everyone. I am a 35-year-old woman who loves to work out, but for the past few months I have been experiencing knee pain whenever I try to exercise. I have been to the doctor and ruled out any serious injuries or conditions, so the pain is most likely due to overuse or strain. I really don't want to give up working out altogether, so I was wondering what are some good ways to work out without causing knee pain? I typically do cardio and strength training at the gym, but I am open to trying new exercises or routines if it means avoiding knee pain. Any suggestions or tips would be greatly appreciated. Thank you!