I've been on a weight loss journey for a few months now and have been tracking my weight and measurements regularly. Although I am happy with my progress so far, I have realized that relying solely on the number on the scale or the tape measure can be demotivating at times. Therefore, I am looking for some other non-scale victories that I can track to keep myself motivated and excited about my journey.
Can anyone suggest some non-scale victories that I can track besides my weight and measurements? Perhaps some small accomplishments that I can celebrate along the way? Any input would be greatly appreciated.