I've been hitting the gym for a few months now, and I'm seeing some progress in terms of my weight loss and muscle gain. But now I'm really curious about my body fat percentage. I know that my weight can be deceiving since muscle is more dense than fat, so I want to get a more accurate picture of my progress.
What's the best way to measure my body fat percentage? Are those home scales that claim to measure body fat accurate? Or should I go to a gym or doctor to get a professional measurement? Any advice or recommendations would be greatly appreciated!